Ceylon cinnamon versus cassia? What is True Ceylon Cinnamon Alba?, Where can i buy cinnamon ? and all that you need to know
Benefits of Organic Ceylon Cinnamon
Ceylon Cinnamon vs cassia cinnamon.
Ceylon Cinnamon (Cinnamomum verum, True Ceylon Cinnamon)
has been used for many centuries in Ayurveda and traditional herbal medicine practice rather than the Cassia Cinnamon. True Ceylon cinnamon contains significantly lower levels of coumarin, confirming that it is much better for our health.
Can Ceylon Cinnamon Support Healthy Blood Sugar Balance?
Ceylon cinnamon is commonly known for supporting healthy glucose metabolism. Research suggests that it may improve insulin sensitivity and aid in maintaining balanced blood sugar
Especially when used in a Healthy balanced diet.
Studies.
True Ceylon Cinnamon and Its Anti-Inflammatory Properties.
True Cinnamon holds powerful antioxidant compounds that help reduce oxidative stress in the body. Chronic inflammation is linked to many modern health concerns, and Ceylon cinnamon could provide gentler and longer-lasting support.
Is Ceylon Cinnamon good for Digestive Support?
Ceylon cinnamon, according to Ayurveda, is a warming Spice. Ceylon cinnamon may help activate the digestive system. decrease bloating, and support healthy gut function. It is known to help enhance circulation to the digestive system and may aid faster digestion.
Heart Health Support
There is quite some research to show that Ceylon cinnamon (true Ceylon cinnamon may aid helping the heart's circulation. This is known to be activated by the antioxidant compounds within Ceylon cinnamon.
Rich in Antioxidants
True Ceylon cinnamon contains a substantial amount of Polyphenols that can help reduce oxidative stress within the body, which may be caused by free radicals.
Natural Antimicrobial Properties
Ceylon Cinnamon has been praised in Ayurveda to treat and help in antifungal and antibacterial issue’s, research suggests it may support immune system health and may aid in helping maintain microbial alignment in the body.
Warming and Circulation-Enhancing
Ceylon Cinnamon has been used and known as a warming spice that can help with warming and circulating the body when stagnant. This is why the leaning tree Udal Thailam, a body warming oil that contains the highest grade of Ceylon cinnamon in its ingredients.
Ceylon cinnamon for Weight Management
Ceylon cinnamon may help regulate blood sugar and reduce sugar cravings that come from unstable glucose levels. Cinnamon may indirectly aid a balanced appetite and metabolic response.
Where can I purchase Ceylon Cinnamon?
You may be wondering where I can buy Ceylon cinnamon in the Uk?. You can purchase True Ceylon Cinnamon (Cinnamomum verum) right here from The Leaning Tree Apothecary. We grow the 100% Natural Ceylon Cinnamon Alba in-house, on small scale family owned gardens in Sri Lanka.
You can purchase Ceylon Cinnamon Alba here.
What is Cinnamon Alba, and why is it very hard to find?
Ceylon cinnamon Alba is the highest and rarest grade, hand-made with the thinnest, most fragile bark of the cinnamon tree. When the quill is rolled so finely by hand, it takes immense skill to form. Ceylon Cinnamon Alba is known as the "champagne of Cinnamon".
Alba is not a type of cinnamon; it's the highest form of cinnamon.
What does Alba look like?
Appearance: Slightly light brown golden thin layers, like brown paper.
Texture: Thin and light.
What does Ceylon Cinnamon Alba taste like?
Sweeter notes, and small notes of vanilla like pallet, it has many layers like fine wine.
